2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
4000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
300 Meter Dash | 38.12 |
400 Meter Dash | 54.67 |
600 Meter Run | 1:25.86 |
800 Meter Run | 1:57.15 |
1000 Meter Run | 2:39.03 |
One Mile Run | 4:54.91 |
3000 Meter Run | 9:56.13 |
Outdoor | |
400 Meter Dash | 51.94 |
500 Meter Dash | 4:13.53 |
800 Meter Run | 1:55.70 |
1500 Meter Run | 4:12.67 |
CC | |
4000 Meter Run | 13:23.00 |
8000 Meter Run | 27:02.60 |
High School
Indoor | |
300 Meter Dash | 39.58 |
800 Meter Run | 2:02.38 |
1600 Meter Run | 4:51.71 |
Outdoor | |
400 Meter Dash | 51.84 |
800 Meter Run | 1:59.57 |
1600 Meter Run | 4:45.91 |
3200 Meter Run | 10:31.72 |
CC | |
5000 Meter Run | 17:04.74 |