2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
2012 - Cc
6,000 Meter Run
8000 Meter Run
2012 - Indoor
1600 Meter Run
3000 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Indoor
55 Meter Dash
2009 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.11 |
| 1000 Meter Run | 3:14.00 |
| 1600 Meter Run | 5:13.10 |
| 3000 Meter Run | 10:10.99 |
| cc | |
| 4000 Meter Run | 14:42.30 |
| Three Mile Run | 17:56.67 |
| 5000 Meter Run | 18:18.50 |
college
| outdoor | |
| 800 Meter Run | 2:20.14 |
| 1500 Meter Run | 4:33.87 |
| 3000 Meter Run | 9:56.12 |
| 5000 Meter Run | 17:04.30 |
| 10,000 Meter Run | 35:39.03 |
| indoor | |
| One Mile Run | 5:08.65 |
| 3000 Meter Run | 9:55.93 |
| 5000 Meter Run | 17:33.86 |
| cc | |
| 6,000 Meter Run | 21:55.22 |
| 8000 Meter Run | 28:55.00 |
