2025 - Outdoor
1500 Meter Run
3000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
3200 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
3200 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - Cc
One Mile Run
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:08.09 |
| 800 Meter Run | 2:09.80 |
| 1600 Meter Run | 4:36.04 |
| 3200 Meter Run | 9:58.06 |
| indoor | |
| 400 Meter Dash | 1:05.67 |
| 800 Meter Run | 2:13.72 |
| 1600 Meter Run | 4:52.98 |
| One Mile Run | 4:42.62 |
| 3000 Meter Run | 9:16.79 |
| cc | |
| One Mile Run | 5:29.90 |
| 3200 Meter Run | 10:41.10 |
| 4000 Meter Run | 13:27.10 |
| Three Mile Run | 17:18.00 |
| 5000 Meter Run | 16:04.60 |
college
| indoor | |
| 1000 Meter Run | 2:44.28 |
| One Mile Run | 4:30.47 |
| 3000 Meter Run | 8:58.22 |
| 5000 Meter Run | 15:41.03 |
| outdoor | |
| 1500 Meter Run | 4:09.47 |
| 3000 Meter Run | 9:07.32 |
| 5000 Meter Run | 15:33.80 |
| 10,000 Meter Run | 31:27.29 |
| cc | |
| 4000 Meter Run | 12:21.60 |
| 5000 Meter Run | 16:10.40 |
| 6,000 Meter Run | 19:31.30 |
| 8000 Meter Run | 25:48.00 |
| 10,000 Meter Run | 31:25.00 |
