2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
One Mile Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:08.09 |
800 Meter Run | 2:09.80 |
1600 Meter Run | 4:36.04 |
3200 Meter Run | 9:58.06 |
Indoor | |
400 Meter Dash | 1:05.67 |
800 Meter Run | 2:13.72 |
1600 Meter Run | 4:52.98 |
One Mile Run | 4:42.62 |
3000 Meter Run | 9:16.79 |
CC | |
One Mile Run | 5:29.90 |
3200 Meter Run | 10:41.10 |
4000 Meter Run | 13:27.10 |
Three Mile Run | 17:18.00 |
5000 Meter Run | 16:04.60 |
College
Indoor | |
1000 Meter Run | 2:44.28 |
One Mile Run | 4:30.47 |
3000 Meter Run | 8:58.22 |
5000 Meter Run | 15:41.03 |
Outdoor | |
1500 Meter Run | 4:09.47 |
3000 Meter Run | 9:07.32 |
5000 Meter Run | 15:33.80 |
10,000 Meter Run | 31:45.42 |
CC | |
4000 Meter Run | 12:21.60 |
5000 Meter Run | 16:10.40 |
6,000 Meter Run | 19:31.30 |
8000 Meter Run | 25:48.00 |
10,000 Meter Run | 31:25.00 |