2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
4.x Mile Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
1.x Mile Run
2 Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:39.34 |
4.x Mile Run | 22:16.64 |
6,000 Meter Run | 22:27.80 |
8000 Meter Run | 24:42.80 |
10,000 Meter Run | 31:19.00 |
Outdoor | |
1500 Meter Run | 4:03.29 |
5000 Meter Run | 15:02.28 |
10,000 Meter Run | 31:46.29 |
Indoor | |
One Mile Run | 4:16.10 |
3000 Meter Run | 8:22.03 |
5000 Meter Run | 14:42.61 |
High School
Indoor | |
800 Meter Run | 2:14.10 |
1000 Meter Run | 2:44.69 |
1600 Meter Run | 4:28.27 |
One Mile Run | 4:42.65 |
3200 Meter Run | 9:34.03 |
Outdoor | |
1500 Meter Run | 4:16.03 |
1600 Meter Run | 4:25.15 |
3000 Meter Run | 9:08.29 |
3200 Meter Run | 9:21.38 |
CC | |
1.x Mile Run | 9:39.00 |
2 Mile Run | 12:39.00 |
5000 Meter Run | 15:42.00 |