2015 - Indoor
3000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2012 - Indoor
55 Meter Dash
1600 Meter Run
3200 Meter Run
2011 - CC
3200 Meter Run
5000 Meter Run
5133 Meter Run
5,250 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
5,250 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
3200 Meter Run
2009 - CC
5000 Meter Run
5,250 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Indoor
3200 Meter Run
2008 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 12-4 |
800 Meter Run | 2:36.02 |
1600 Meter Run | 5:41.92 |
3200 Meter Run | 12:03.70 |
Indoor | |
55 Meter Dash | 8.65 |
1600 Meter Run | 5:40.84 |
3200 Meter Run | 12:21.63 |
CC | |
3200 Meter Run | 12:57.19 |
5000 Meter Run | 19:59.00 |
5133 Meter Run | 20:02.00 |
5,250 Meter Run | 21:08.90 |
College
Outdoor | |
1500 Meter Run | 5:25.50 |
3000 Meter Steeplechase | 12:12.87 |
Indoor | |
One Mile Run | 5:52.97 |
3000 Meter Run | 11:28.05 |
CC | |
4000 Meter Run | 16:38.00 |
6,000 Meter Run | 25:54.80 |