2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
2024 - Indoor
100 Meter Dash
500 Meter Dash
800 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
800 Meter Run
2022 - CC
4000 Meter Run
8000 Meter Run
2022 - Outdoor
400 Meter Dash
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
1.x Mile Run
3200 Meter Run
5000 Meter Run
2015 - CC
2400 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 52.15 |
500 Meter Dash | 1:09.11 |
800 Meter Run | 1:56.99 |
Outdoor | |
400 Meter Dash | 50.37 |
500 Meter Dash | 1:06.56 |
800 Meter Run | 1:59.38 |
CC | |
4000 Meter Run | 13:35.30 |
6,000 Meter Run | 20:16.30 |
8000 Meter Run | 27:07.40 |
High School
Indoor | |
400 Meter Dash | 54.27 |
800 Meter Run | 2:07.00 |
1600 Meter Run | 4:40.55 |
One Mile Run | 5:09.56 |
3200 Meter Run | 10:10.19 |
Outdoor | |
800 Meter Run | 1:56.83 |
1600 Meter Run | 4:23.72 |
3200 Meter Run | 10:02.44 |
CC | |
1.x Mile Run | 9:32.71 |
3200 Meter Run | 11:14.00 |
5000 Meter Run | 16:26.00 |
Middle School
CC | |
2400 Meter Run | 9:58.00 |