John Mcgowan
- Total Results 118
- Total Events 23
Personal Records
- 400m - 54.65
- 600m (in) - 1:28.21
- 800m - 2:03.98
- 1500m - 3:54.26
- 5K (xc) - 18:04.43
- 5K - 14:16.29
- 8K (xc) - 25:09.50
- 10K - 29:49.15
- 200m - 28.70
- 300m (in) - 42.40
- 1500m (in) - 3:57.32
- 1 Mile (in) - 4:11.54
- 3000m (xc) - 12:47.25
- 3000m (in) - 8:17.83
- 3000m - 9:07.39
- 2 Mile (xc) - 14:54.70
- 4K (xc) - 17:01.00
- 3 Mile (xc) - 15:27.00
- 5K (in) - 14:13.36
- 6K (xc) - 18:07.70
- 10K (xc) - 30:52.60
- Long Jump (in) - 12-8
- Triple Jump - 35-10