2015 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
400 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2010 - Cc
6,000 Meter Run
2010 - Outdoor
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Indoor
One Mile Run
2008 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 1:00.19 |
| 800 Meter Run | 2:16.27 |
| 1500 Meter Run | 4:24.62 |
| 3000 Meter Run | 9:14.75 |
| 5000 Meter Run | 15:58.30 |
| 10,000 Meter Run | 33:18.97 |
| indoor | |
| 800 Meter Run | 2:18.33 |
| 1000 Meter Run | 2:49.12 |
| One Mile Run | 4:44.65 |
| 3000 Meter Run | 9:19.79 |
| 5000 Meter Run | 15:52.36 |
| cc | |
| 6,000 Meter Run | 21:20.08 |
| 8000 Meter Run | 26:20.80 |
High School
| indoor | |
| One Mile Run | 5:22.80 |
| outdoor | |
| 3200 Meter Run | 10:22.34 |
| cc | |
| 5000 Meter Run | 17:26.60 |
