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Emily Rabenold

Grove City College Grove City, PA

Hampton Class of 2012 Allison Park, PA

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College

Outdoor
400 Meter Hurdles	11:04.10
800 Meter Run	2:29.35
1500 Meter Run	4:49.22
3000 Meter Steeplechase	10:51.03
5000 Meter Run	17:45.65
10,000 Meter Run	36:09.35
Indoor
One Mile Run	5:18.00
3000 Meter Run	10:38.44
5000 Meter Run	17:42.51
CC
5000 Meter Run	18:52.19
6,000 Meter Run	21:45.00

High School

Outdoor
800 Meter Run	2:21.51
1600 Meter Run	5:29.96
CC
5000 Meter Run	19:11.00