Personal Records Personal Records
Event Mark State National Date
55mH 7.77 Feb 6, 2011
60mH 8.27 Feb 26, 2011
110mH 14.83 May 27, 2011
300mH 39.74 May 14, 2011
Long Jump 20-9.5 Jan 21, 2011
400m 57.81 Jan 17, 2009
55mH 7.77 Feb 6, 2011
60mH 8.27 Feb 26, 2011
Long Jump 20-9.5 Jan 21, 2011
Triple Jump 40-11 Jan 7, 2010
110mH 14.83 May 27, 2011
300mH 39.74 May 14, 2011
Long Jump 20-3 May 6, 2011
Triple Jump 35-7.5 Mar 28, 2009
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Results Results

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2011 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

Long Jump

2011 - Indoor

55 Meter Hurdles

60 Meter Hurdles

Long Jump

2010 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

2010 - Indoor

55 Meter Hurdles

60 Meter Hurdles

Triple Jump

2009 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

Triple Jump

2009 - Indoor

400 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.