2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:05.92 |
3000 Meter Run | 8:02.95 |
5000 Meter Run | 14:11.78 |
Outdoor | |
1500 Meter Run | 3:56.88 |
One Mile Run | 4:07.26 |
3000 Meter Run | 8:13.11 |
5000 Meter Run | 13:44.89 |
10,000 Meter Run | 30:49.10 |
CC | |
8000 Meter Run | 23:04.40 |
10,000 Meter Run | 29:16.10 |
High School
Outdoor | |
800 Meter Run | 1:55.46 |
1600 Meter Run | 4:10.35 |
One Mile Run | 4:11.99 |
3200 Meter Run | 8:44.98 |
5000 Meter Run | 14:25.40 |
Indoor | |
800 Meter Run | 2:09.20 |
1500 Meter Run | 3:59.86 |
1600 Meter Run | 4:39.13 |
One Mile Run | 4:15.78 |
3000 Meter Run | 8:48.00 |
3200 Meter Run | 9:15.73 |
CC | |
5000 Meter Run | 15:15.10 |