2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:24.92 |
3000 Meter Run | 8:48.81 |
5000 Meter Run | 15:49.36 |
Outdoor | |
800 Meter Run | 1:58.16 |
1500 Meter Run | 4:00.05 |
3000 Meter Run | 8:50.88 |
5000 Meter Run | 15:15.29 |
CC | |
5000 Meter Run | 16:16.20 |
6,000 Meter Run | 20:29.90 |
8000 Meter Run | 25:56.80 |
10,000 Meter Run | 32:38.40 |
High School
Outdoor | |
300 Meter Hurdles | 49.24 |
800 Meter Run | 2:08.20 |
1600 Meter Run | 4:35.94 |
3200 Meter Run | 9:44.52 |
Indoor | |
600 Meter Run | 1:35.08 |
800 Meter Run | 2:04.72 |
1000 Meter Run | 2:42.89 |
1500 Meter Run | 4:15.24 |
1600 Meter Run | 4:51.80 |
One Mile Run | 4:29.10 |
3000 Meter Run | 9:35.29 |
2 Mile Run | 10:10.67 |
CC | |
5000 Meter Run | 15:52.00 |