2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2021 - CC
3.x Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
2000 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:40.64 |
3.x Mile Run | 19:43.00 |
5000 Meter Run | 15:20.30 |
6,000 Meter Run | 19:48.50 |
8000 Meter Run | 25:39.90 |
Five Mile Run | 25:43.50 |
10,000 Meter Run | 31:46.90 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:26.48 |
3000 Meter Run | 8:41.04 |
5000 Meter Run | 15:38.06 |
Outdoor | |
400 Meter Hurdles | 4:33.14 |
1500 Meter Run | 4:07.56 |
3000 Meter Steeplechase | 9:38.15 |
5000 Meter Run | 14:55.98 |
High School
Outdoor | |
800 Meter Run | 2:08.80 |
1600 Meter Run | 4:30.71 |
One Mile Run | 4:31.35 |
3200 Meter Run | 9:31.29 |
2 Mile Run | 10:42.80 |
Indoor | |
One Mile Run | 4:25.75 |
3000 Meter Run | 8:41.59 |
2 Mile Run | 9:26.06 |
CC | |
2000 Meter Run | 6:05.30 |
4000 Meter Run | 12:36.50 |
5000 Meter Run | 15:20.80 |