2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:13.61 |
3000 Meter Run | 10:18.17 |
Outdoor | |
1500 Meter Run | 4:34.38 |
3000 Meter Run | 10:14.03 |
3000 Meter Steeplechase | 10:31.64 |
5000 Meter Run | 17:50.38 |
10,000 Meter Run | 34:55.00 |
CC | |
2.x Mile Run (CC Short Course) | 16:04.20 |
5000 Meter Run | 16:56.10 |
6,000 Meter Run | 20:19.40 |
High School
Outdoor | |
800 Meter Run | 2:21.81 |
1500 Meter Run | 5:02.96 |
1600 Meter Run | 5:09.89 |
3000 Meter Run | 10:41.24 |
3200 Meter Run | 10:54.40 |
5000 Meter Run | 17:56.46 |
Indoor | |
One Mile Run | 5:21.57 |
CC | |
3200 Meter Run | 12:33.12 |
Three Mile Run | 17:30.86 |
5000 Meter Run | 17:50.79 |