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Noah Demis

Saint Joseph's University Philadelphia, PA

North Penn Class of 2020 Lansdale, PA

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High School

Indoor
800 Meter Run	2:16.15
One Mile Run	4:40.21
3000 Meter Run	9:12.79
3200 Meter Run	10:15.14
2 Mile Run	9:53.07
Outdoor
1600 Meter Run	4:38.90
3000 Meter Run	9:37.39
3200 Meter Run	9:49.30
CC
2500 Meter Run	9:20.16
3200 Meter Run	10:00.04
2 Mile Run	11:34.00
4000 Meter Run	12:58.20
5000 Meter Run	15:40.00

College

CC
Five Mile Run	31:16.50