2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
2021 - CC
3.x Mile Run
2020 - CC
Five Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:41.13 |
5000 Meter Run | 14:53.40 |
Outdoor | |
3000 Meter Steeplechase | 9:51.38 |
10,000 Meter Run | 31:58.79 |
CC | |
3.x Mile Run | 20:08.20 |
6,000 Meter Run | 19:02.60 |
8000 Meter Run | 25:11.00 |
Five Mile Run | 25:31.30 |
10,000 Meter Run | 31:51.60 |
High School
Outdoor | |
800 Meter Run | 2:05.70 |
1600 Meter Run | 4:25.08 |
3200 Meter Run | 9:23.14 |
CC | |
2.x Mile Run (CC Short Course) | 12:57.00 |
5000 Meter Run | 15:59.00 |