2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
500 Meter Dash
800 Meter Run
2023 - CC
Three Mile Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
400 Meter Dash
600 Meter Run
2022 - Outdoor
400 Meter Hurdles
2022 - Indoor
400 Meter Dash
600 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
2020 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
55 Meter Hurdles
High Jump
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2019 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
55 Meter Hurdles
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2018 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
55 Meter Hurdles
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2017 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
High Jump
2016 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
High Jump | 4-6 |
55 Meter Dash | 7.80 |
55 Meter Hurdles | 9.03 |
200 Meter Dash | 26.52 |
300 Meter Dash | 41.48 |
400 Meter Dash | 57.76 |
600 Meter Run | 1:40.79 |
800 Meter Run | 2:16.32 |
1000 Meter Run | 3:09.02 |
1600 Meter Run | 5:48.36 |
Outdoor | |
200 Meter Dash | 26.20 |
400 Meter Dash | 56.48 |
400 Meter Hurdles | 1:00.93 |
800 Meter Run | 2:15.08 |
1600 Meter Run | 5:27.85 |
CC | |
3200 Meter Run | 14:17.00 |
4000 Meter Run | 17:04.13 |
5000 Meter Run | 20:45.43 |
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 1:00.10 |
500 Meter Dash | 1:19.70 |
600 Meter Run | 1:38.66 |
800 Meter Run | 2:19.45 |
Outdoor | |
200 Meter Dash | 27.31 |
400 Meter Dash | 1:02.07 |
400 Meter Hurdles | 1:02.24 |
800 Meter Run | 2:18.64 |
CC | |
Three Mile Run | 21:22.40 |
Open
Outdoor | |
400 Meter Dash | 58.49 |
400 Meter Hurdles | 1:03.94 |
800 Meter Run | 2:18.13 |