2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:32.47 |
One Mile Run | 4:15.52 |
3000 Meter Run | 8:19.20 |
CC | |
4000 Meter Run | 18:01.20 |
6,000 Meter Run | 18:01.20 |
8000 Meter Run | 25:29.80 |
Five Mile Run | 25:04.00 |
10,000 Meter Run | 31:00.20 |
High School
Indoor | |
400 Meter Dash | 58.94 |
800 Meter Run | 2:03.10 |
One Mile Run | 4:26.51 |
3000 Meter Run | 8:52.75 |
Outdoor | |
800 Meter Run | 2:00.15 |
1500 Meter Run | 4:10.57 |
1600 Meter Run | 4:20.11 |
3200 Meter Run | 9:51.15 |
CC | |
2 Mile Run | 9:16.11 |
5000 Meter Run | 15:29.20 |
Middle School
Outdoor | |
1600 Meter Run | 5:07.98 |
3200 Meter Run | 10:48.70 |