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College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 40.07 |
| 600 Meter Run | 1:34.44 |
| 1000 Meter Run | 2:30.96 |
| 1600 Meter Run | 4:27.43 |
| One Mile Run | 4:40.04 |
| 3000 Meter Run | 9:26.63 |
| 3200 Meter Run | 10:44.06 |
| CC | |
| 2400 Meter Run | 8:18.17 |
| 2500 Meter Run | 9:22.40 |
| 4000 Meter Run | 14:10.00 |
| 2.5 Mile Run | 13:47.60 |
| 5000 Meter Run | 16:38.80 |
College
| Outdoor | |
| 800 Meter Run | 1:56.83 |
| 1500 Meter Run | 4:10.32 |
| Indoor | |
| 800 Meter Run | 2:05.86 |
| CC | |
| 6,000 Meter Run | 21:06.20 |
| 8000 Meter Run | 29:14.50 |