2025 - CC
5000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2022 - CC
6,000 Meter Run
2021 - CC
6,000 Meter Run
2020 - Outdoor
400 Meter Dash
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:06.50 |
| 800 Meter Run | 2:29.53 |
| 1600 Meter Run | 5:09.24 |
| 3200 Meter Run | 11:19.42 |
| 5000 Meter Run | 20:56.75 |
| CC | |
| 2 Mile Run | 13:38.50 |
| 2.x Mile Run (CC Short Course) | 16:57.68 |
| Three Mile Run | 17:50.64 |
| 5000 Meter Run | 18:17.80 |
College
| Outdoor | |
| 1500 Meter Run | 4:59.03 |
| 3000 Meter Run | 10:04.03 |
| 5000 Meter Run | 17:53.11 |
| Indoor | |
| One Mile Run | 5:25.44 |
| 3000 Meter Run | 10:24.46 |
| 5000 Meter Run | 18:17.41 |
| CC | |
| 4000 Meter Run | 15:17.30 |
| 5000 Meter Run | 18:52.00 |
| 6,000 Meter Run | 22:57.10 |
