2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2016 - CC
3000 Meter Run
2013 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:36.60 |
1500 Meter Run | 5:25.51 |
One Mile Run | 5:45.17 |
5000 Meter Run | 20:38.28 |
Outdoor | |
1500 Meter Run | 5:17.94 |
3000 Meter Steeplechase | 12:03.45 |
5000 Meter Run | 20:24.83 |
CC | |
5000 Meter Run | 20:36.10 |
6,000 Meter Run | 23:37.00 |
High School
Outdoor | |
300 Meter Hurdles | 53.94 |
800 Meter Run | 2:41.75 |
1600 Meter Run | 5:26.91 |
2000 Meter Steeplechase | 8:05.70 |
3200 Meter Run | 11:38.23 |
Indoor | |
3200 Meter Run | 12:18.33 |
CC | |
5000 Meter Run | 19:07.00 |
Middle School
CC | |
3000 Meter Run | 11:53.00 |
Youth
CC | |
3000 Meter Run | 14:21.00 |