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Shenouda Abdel Malak

Upper Merion Class of 2020 King of Prussia, PA

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High School

Outdoor
Long Jump	18-7.5
Triple Jump	36-11.5
100 Meter Dash	12.67
200 Meter Dash	24.25
400 Meter Dash	58.25
Indoor
Long Jump	19-1.5
Triple Jump	35-8
55 Meter Dash	7.19
200 Meter Dash	24.88
400 Meter Dash	59.45
CC
5000 Meter Run	21:01.70