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2025 - Indoor
100 Meter Dash
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Grand Theft Auto 5
Dec 03, 2024
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Super Mario Brothers
Jan 17-18, 2025
Triple Jump
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World of Warcraft
Feb 21, 2025
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World of Warcraft
Feb 08, 2025
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World of Warcraft
Jan 17-18, 2025
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Grand Theft Auto 5
Dec 06-07, 2024
2024 - Outdoor
Triple Jump
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The Legend of Zelda: Breath of the Wild
May 04-05, 2024
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GoldenEye for N64
Apr 19-20, 2024
Latest Videos All Videos
High School Girls' 55m Hurdles, Prelims 12
Jan 16, 2021
Girls 100 Hurdles Finals Section 2
Jul 24, 2020
Girls 200 Finals Section 1
Jul 24, 2020
High School Girls' 200m, Prelims 5 - Age 17-18
Jun 28, 2019
High School Girls' 200m, Prelims 5 - Age 8
Jun 28, 2019
Girls 100 Hurdles Finals Section 2
Jun 01, 2019
High School Girls' 300m Hurdles, Finals 1
May 18, 2019
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Jul 06, 2023
The class of 2023 left their mark like no class in state history before them....
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Jun 23, 2022
With Nationals now in the rear view mirror, we take a look at the top 250 seniors in each event....
May 27, 2022
Wow, there are some superstars graduating in 2022. See which girls topped their class rankings...
May 16, 2022
It was a crazy weekend! See which girls have all the momentum headed into next weekend's state championship...
May 09, 2022
See who dominated their conference meets last weekend as we gear up for the NCHSAA Regionals....
College Progression Tracker
High School
Outdoor | |
High Jump | 4-9 |
Long Jump | 18-3.75 |
Triple Jump | 38-11.5 |
100 Meter Dash | 12.60 |
100 Meter Hurdles | 14.89 |
200 Meter Dash | 25.82 |
300 Meter Hurdles | 47.42 |
400 Meter Dash | 1:03.81 |
Indoor | |
Long Jump | 17-9 |
Triple Jump | 37-5 |
55 Meter Dash | 7.73 |
55 Meter Hurdles | 8.54 |
60 Meter Dash | 8.21 |
200 Meter Dash | 27.55 |
300 Meter Dash | 44.64 |
Long Jump | 16-10 |
Triple Jump | 37-1.75 |
300 Meter Dash | 43.19 |
Middle School
Outdoor | |
High Jump | 4-6 |
100 Meter Dash | 13.79 |
100 Meter Hurdles | 15.58 |
200 Meter Dash | 27.80 |
200 Meter Hurdles | 28.71 |
300 Meter Hurdles | 49.22 |
College
Outdoor | |
Long Jump | 18-9.25 |
Triple Jump | 39-7.25 |
Indoor | |
Long Jump | 18-2.5 |
Triple Jump | 40-2 |
100 Meter Dash | 15.00 |