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Jonah Ruschak

Charleroi Area High School Class of 2020 Charleroi, PA

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00:46

Boys 300 Hurdles Finals Section 1

May 16, 2019

College

Outdoor
Discus	78-2.5
400 Meter Hurdles	1:02.32
Indoor
Shot Put	32-11.75
60 Meter Dash	7.91
200 Meter Dash	24.99
400 Meter Dash	55.01

High School

Outdoor
Discus	111-4
High Jump	4-7
Javelin	99-0
Long Jump	15-0.25
Pole Vault	8-0.5
Shot Put	32-8.25
Decathlon	4233
100 Meter Dash	12.57
110 Meter Hurdles	19.28
200 Meter Dash	23.98
300 Meter Hurdles	42.83
400 Meter Dash	53.02
400 Meter Hurdles	1:00.94
800 Meter Run	2:14.88
1500 Meter Run	5:11.38
Indoor
Shot Put	29-7
55 Meter Dash	7.69
60 Meter Dash	7.85
200 Meter Dash	24.68
400 Meter Dash	54.98