2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:16.11 |
5000 Meter Run | 15:21.12 |
10,000 Meter Run | 33:20.40 |
Outdoor | |
1500 Meter Run | 4:26.00 |
3000 Meter Run | 9:16.61 |
10,000 Meter Run | 32:44.39 |
CC | |
6,000 Meter Run | 18:57.50 |
8000 Meter Run | 25:18.80 |
High School
Outdoor | |
800 Meter Run | 2:19.76 |
1600 Meter Run | 4:40.53 |
One Mile Run | 5:12.55 |
3000 Meter Run | 9:24.75 |
3200 Meter Run | 9:58.62 |
CC | |
3000 Meter Run | 11:10.25 |
5000 Meter Run | 16:05.00 |