2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2018 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:00.34 |
3000 Meter Run | 9:31.41 |
5000 Meter Run | 15:58.13 |
CC | |
4000 Meter Run | 13:17.70 |
5000 Meter Run | 16:27.20 |
8000 Meter Run | 26:26.70 |
Outdoor | |
5000 Meter Run | 15:50.41 |
10,000 Meter Run | 33:21.49 |
High School
Outdoor | |
800 Meter Run | 2:11.77 |
1600 Meter Run | 4:48.30 |
3200 Meter Run | 10:32.58 |
Indoor | |
800 Meter Run | 2:19.00 |
1000 Meter Run | 2:51.72 |
1600 Meter Run | 4:52.52 |
One Mile Run | 5:06.96 |
3000 Meter Run | 9:41.47 |
CC | |
3000 Meter Run | 11:54.08 |
2 Mile Run | 11:37.26 |
5000 Meter Run | 17:07.20 |