2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:08.28 |
3000 Meter Run | 8:03.13 |
5000 Meter Run | 13:27.23 |
Outdoor | |
1500 Meter Run | 4:01.87 |
5000 Meter Run | 13:56.51 |
10,000 Meter Run | 29:58.55 |
CC | |
5000 Meter Run | 14:56.80 |
8000 Meter Run | 22:53.50 |
10,000 Meter Run | 29:33.10 |
High School
Outdoor | |
800 Meter Run | 1:59.01 |
1600 Meter Run | 4:16.43 |
One Mile Run | 4:24.37 |
3200 Meter Run | 9:24.75 |
Indoor | |
One Mile Run | 4:52.83 |
3000 Meter Run | 8:31.96 |
CC | |
2 Mile Run | 9:07.86 |
5000 Meter Run | 15:14.00 |
Middle School
Outdoor | |
1600 Meter Run | 5:00.22 |
3200 Meter Run | 10:46.68 |
CC | |
4000 Meter Run | 15:35.98 |