Personal Records Personal Records
Event Mark State National Date
1600m 4:15.65 — May 26, 2023
3000m 8:22.93 — Mar 8, 2025
3200m 9:02.88 — May 27, 2022
5K 14:14.94 — Feb 13, 2026
8K 24:19.20 — Sep 27, 2025
100m 15.00 — Dec 3, 2024
800m 1:59.50 — Jan 31, 2025
1 Mile 4:14.14 — Jan 31, 2025
3000m 8:22.93 — Mar 8, 2025
5K 14:14.94 — Feb 13, 2026
1000m 2:38.62 — Feb 3, 2023
1600m 4:21.86 — Feb 4, 2022
3200m 9:15.69 — Feb 3, 2023
2 Mile 9:09.85 — Mar 9, 2023
4 Mile 20:27.14 — Sep 15, 2023
4K 12:15.40 — Sep 28, 2024
6K 18:35.90 — Sep 1, 2023
8K 24:19.20 — Sep 27, 2025
10K 31:52.50 — Nov 10, 2023
3000m 11:43.35 — Sep 9, 2017
3200m 10:37.20 — Sep 29, 2018
5K 14:47.80 — Sep 30, 2022
1500m 3:58.06 — May 1, 2025
5K 14:21.74 — Apr 12, 2025
10K 30:36.64 — Mar 28, 2025
800m 1:58.96 — May 14, 2022
1600m 4:15.65 — May 26, 2023
1 Mile 4:14.10 — Jun 2, 2023
3000m 8:34.16 — Apr 27, 2023
3200m 9:02.88 — May 27, 2022
2 Mile 9:12.81 — Jun 15, 2023
100m 15.00 — Dec 3, 2024
800m 1:59.50 — Jan 31, 2025
1 Mile 4:14.14 — Jan 31, 2025
3000m 8:22.93 — Mar 8, 2025
5K 14:14.94 — Feb 13, 2026
4 Mile 20:27.14 — Sep 15, 2023
4K 12:15.40 — Sep 28, 2024
6K 18:35.90 — Sep 1, 2023
8K 24:19.20 — Sep 27, 2025
10K 31:52.50 — Nov 10, 2023
1500m 3:58.06 — May 1, 2025
5K 14:21.74 — Apr 12, 2025
10K 30:36.64 — Mar 28, 2025
800m 1:58.96 — May 14, 2022
1600m 4:15.65 — May 26, 2023
1 Mile 4:14.10 — Jun 2, 2023
3000m 8:34.16 — Apr 27, 2023
3200m 9:02.88 — May 27, 2022
2 Mile 9:12.81 — Jun 15, 2023
800m 2:10.52 — Feb 4, 2022
1000m 2:38.62 — Feb 3, 2023
1600m 4:21.86 — Feb 4, 2022
1 Mile 4:23.28 — Feb 4, 2022
3000m 8:31.73 — Feb 26, 2023
3200m 9:15.69 — Feb 3, 2023
2 Mile 9:09.85 — Mar 9, 2023
3000m 11:43.35 — Sep 9, 2017
3200m 10:37.20 — Sep 29, 2018
5K 14:47.80 — Sep 30, 2022
800m 2:38.74 — Apr 11, 2018
1600m 5:09.30 — Apr 26, 2019
3200m 11:28.60 — Sep 30, 2017
3000m 8:35.75 — Apr 28, 2022
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2026 - Outdoor

5000 Meter Run

2026 - Indoor

3000 Meter Run

5000 Meter Run

2025 - Cc

8000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

4000 Meter Run

8000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

100 Meter Dash

2023 - Cc

Four Mile Run

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2023 - Indoor

1000 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2022 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

One Mile Run

3000 Meter Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

1600 Meter Run

2019 - Indoor

800 Meter Run

1600 Meter Run

2018 - Cc

3200 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

2017 - Cc

3000 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.