2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:25.34 |
3000 Meter Run | 8:37.86 |
5000 Meter Run | 15:12.26 |
Outdoor | |
3000 Meter Steeplechase | 9:06.33 |
5000 Meter Run | 14:56.10 |
10,000 Meter Run | 31:31.52 |
CC | |
6,000 Meter Run | 18:45.20 |
8000 Meter Run | 24:55.80 |
10,000 Meter Run | 30:43.40 |
High School
Outdoor | |
1600 Meter Run | 4:31.67 |
2000 Meter Steeplechase | 6:35.41 |
3200 Meter Run | 9:40.02 |
CC | |
5000 Meter Run | 16:10.00 |