2026 - Indoor
One Mile Run
2025 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Cc
2 Mile Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:47.48 |
| One Mile Run | 6:00.08 |
| 3000 Meter Run | 11:49.53 |
| 5000 Meter Run | 20:52.49 |
| outdoor | |
| 1500 Meter Run | 5:41.91 |
| 5000 Meter Run | 20:30.58 |
| 10,000 Meter Run | 45:14.04 |
| cc | |
| 3000 Meter Run | 12:17.00 |
| 4000 Meter Run | 18:05.70 |
| 5000 Meter Run | 22:49.80 |
| 6,000 Meter Run | 25:34.40 |
High School
| outdoor | |
| 1600 Meter Run | 5:52.39 |
| 3200 Meter Run | 13:14.11 |
| indoor | |
| 1600 Meter Run | 6:22.82 |
| One Mile Run | 6:27.89 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:30.03 |
| 5000 Meter Run | 21:05.70 |
Middle School
| cc | |
| 2 Mile Run | 14:30.00 |
