2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
One Mile Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:08.40 |
One Mile Run | 4:35.47 |
3000 Meter Run | 8:48.78 |
5000 Meter Run | 15:46.37 |
Outdoor | |
800 Meter Run | 2:10.97 |
1500 Meter Run | 4:13.44 |
5000 Meter Run | 15:08.27 |
10,000 Meter Run | 31:33.35 |
CC | |
4000 Meter Run | 12:57.50 |
5000 Meter Run | 16:04.60 |
6,000 Meter Run | 19:24.90 |
8000 Meter Run | 25:22.10 |
High School
Outdoor | |
800 Meter Run | 2:15.10 |
1600 Meter Run | 4:37.49 |
3200 Meter Run | 9:34.68 |
5000 Meter Run | 16:14.86 |
Indoor | |
800 Meter Run | 2:12.44 |
1600 Meter Run | 4:47.37 |
One Mile Run | 4:45.26 |
3000 Meter Run | 9:13.28 |
CC | |
One Mile Run | 4:44.90 |
5000 Meter Run | 16:55.70 |
Middle School
CC | |
8000 Meter Run | 25:38.40 |