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1500 Meter Run
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World of Warcraft
Apr 12-14, 2025
10,000 Meter Run
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Counter Strike Global Offensive
Mar 27-29, 2025
2025 - Indoor
One Mile Run
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GoldenEye for N64
Jan 18, 2025
3000 Meter Run
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World of Warcraft
Feb 14-15, 2025
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The Elder Scrolls: Skyrim
Feb 08, 2025
2024 - CC
5000 Meter Run
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The Elder Scrolls: Skyrim
Aug 30, 2024
6,000 Meter Run
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GoldenEye for N64
Nov 15, 2024
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Assassins Creed
Nov 01, 2024
Latest Videos All Videos
05:33
3A Girls 1600 Finals Section 1
May 21, 2021
11:50
3A Girls 3200 Finals Section 1
May 21, 2021
11:17
Girls 3200 Finals Section 2
May 07, 2021
30:27
Gold Girls 5K - Finish Line Cam
Nov 22, 2020
17:14
Gold Girls 5K - Cart Cam (HQ)
Nov 21, 2020
11:59
Girls 3K Finals Section 1
Feb 21, 2020
05:39
Girls 1 Mile Finals Section 3
Feb 15, 2020
Latest News All News
May 26, 2021
Previewing the girls 800m, 1600m, 3200m, and 4x800m relay for the PIAA State Champs....
May 08, 2021
It was a PA No. 1 and US No. 7 time of 10:14 for the West Chester Henderson junior....
Sep 10, 2020
Breaking down the District 1 girls action coming for this fall!...
Oct 14, 2019
Some select highlights from the past week in PA XC....
Oct 07, 2019
It was a super fast day at Lehigh. We recapped the action at Paul Short....
Oct 03, 2019
Breaking down the individuals and teams to watch for at the loaded Paul Short Run....
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College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:04.37 |
| One Mile Run | 5:11.21 |
| 3000 Meter Run | 9:55.10 |
| Outdoor | |
| 1500 Meter Run | 4:42.75 |
| 10,000 Meter Run | 35:36.12 |
| CC | |
| 2.x Mile Run (CC Short Course) | 15:36.20 |
| 5000 Meter Run | 18:15.90 |
| 6,000 Meter Run | 21:50.10 |
High School
| Indoor | |
| 400 Meter Dash | 1:06.88 |
| 800 Meter Run | 2:25.14 |
| 1600 Meter Run | 5:16.92 |
| One Mile Run | 5:18.77 |
| 3000 Meter Run | 10:28.06 |
| 3200 Meter Run | 11:39.73 |
| Outdoor | |
| 800 Meter Run | 2:27.25 |
| 1600 Meter Run | 5:08.23 |
| One Mile Run | 5:07.03 |
| 3200 Meter Run | 10:53.25 |
| CC | |
| 5000 Meter Run | 18:54.80 |