2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2017 - Cc
2 Mile Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:29.63 |
| 3000 Meter Run | 10:47.50 |
| outdoor | |
| 800 Meter Run | 2:42.87 |
| 1500 Meter Run | 4:52.91 |
| One Mile Run | 5:35.33 |
| 3000 Meter Run | 11:02.36 |
| 5000 Meter Run | 18:35.26 |
| 10,000 Meter Run | 40:46.74 |
| 3000 Meter Steeplechase | 13:20.33 |
| cc | |
| 4000 Meter Run | 15:21.50 |
| 6,000 Meter Run | 22:31.60 |
High School
| outdoor | |
| 1600 Meter Run | 5:39.98 |
| 3200 Meter Run | 12:38.40 |
| indoor | |
| 1600 Meter Run | 6:58.96 |
| cc | |
| 5000 Meter Run | 20:22.70 |
Middle School
| cc | |
| 2 Mile Run | 13:15.70 |
