2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Indoor
400 Meter Dash
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 1:24.69 |
| 800 Meter Run | 2:58.75 |
| 1600 Meter Run | 6:23.59 |
| 3000 Meter Run | 12:44.27 |
| 3200 Meter Run | 13:47.55 |
| outdoor | |
| 3200 Meter Run | 12:58.25 |
| cc | |
| 2.x Mile Run (CC Short Course) | 23:54.30 |
| 5000 Meter Run | 22:20.30 |
college
| outdoor | |
| 500 Meter Dash | 6:22.03 |
| 1500 Meter Run | 5:49.93 |
| 3000 Meter Run | 12:28.81 |
| 5000 Meter Run | 21:39.22 |
| 10,000 Meter Run | 46:36.45 |
| indoor | |
| One Mile Run | 6:12.65 |
| 3000 Meter Run | 12:28.32 |
| 5000 Meter Run | 22:25.00 |
| cc | |
| 4000 Meter Run | 18:54.60 |
| 6,000 Meter Run | 27:23.20 |
