2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
200 Meter Dash
One Mile Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 25.87 |
| 800 Meter Run | 2:07.56 |
| 1600 Meter Run | 4:55.21 |
| One Mile Run | 4:39.49 |
| outdoor | |
| 800 Meter Run | 2:08.27 |
| 1600 Meter Run | 4:37.19 |
| 3200 Meter Run | 9:35.73 |
| cc | |
| 5000 Meter Run | 16:14.00 |
college
| indoor | |
| 800 Meter Run | 2:05.15 |
| 1000 Meter Run | 2:46.52 |
| One Mile Run | 4:32.12 |
| 3000 Meter Run | 9:17.99 |
| 5000 Meter Run | 16:04.01 |
| outdoor | |
| 1500 Meter Run | 4:20.32 |
| 3000 Meter Run | 9:19.72 |
| 5000 Meter Run | 15:47.89 |
| 10,000 Meter Run | 32:48.01 |
| 3000 Meter Steeplechase | 10:04.68 |
| cc | |
| 8000 Meter Run | 26:41.75 |
| Five Mile Run | 27:34.30 |
| 10,000 Meter Run | 33:23.00 |
