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Rachel Ahlmark

North Penn Class of 2020 Lansdale, PA

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High School

Outdoor
400 Meter Dash	1:00.48
800 Meter Run	2:19.75
1600 Meter Run	5:16.63
Indoor
400 Meter Dash	1:04.90
800 Meter Run	2:27.40
One Mile Run	5:50.02
CC
4000 Meter Run	17:12.60
5000 Meter Run	21:00.60