2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:11.47 |
One Mile Run | 4:48.14 |
3000 Meter Run | 9:28.52 |
5000 Meter Run | 15:53.13 |
Outdoor | |
800 Meter Run | 2:18.48 |
1500 Meter Run | 4:28.61 |
3000 Meter Run | 9:36.00 |
5000 Meter Run | 16:09.00 |
10,000 Meter Run | 33:05.22 |
CC | |
5000 Meter Run | 16:57.90 |
6,000 Meter Run | 21:15.50 |
8000 Meter Run | 26:39.60 |
High School
Indoor | |
400 Meter Dash | 57.78 |
800 Meter Run | 2:11.84 |
1600 Meter Run | 4:48.09 |
3200 Meter Run | 10:40.26 |
Outdoor | |
1600 Meter Run | 4:38.07 |
3200 Meter Run | 10:27.30 |
CC | |
5000 Meter Run | 17:27.80 |
Middle School
CC | |
8000 Meter Run | 27:19.90 |