2024 - CC
6,000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
Long Jump
Triple Jump
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College Progression Tracker
High School
Outdoor | |
Long Jump | 12-4.5 |
Triple Jump | 29-6 |
200 Meter Dash | 30.18 |
1500 Meter Run | 5:22.45 |
2000 Meter Steeplechase | 7:58.93 |
3000 Meter Run | 11:16.19 |
Indoor | |
600 Meter Run | 1:50.38 |
800 Meter Run | 2:39.88 |
1000 Meter Run | 3:18.75 |
1500 Meter Run | 5:13.09 |
3000 Meter Run | 11:19.88 |
CC | |
Three Mile Run | 20:12.70 |
5000 Meter Run | 19:57.00 |
College
Indoor | |
One Mile Run | 5:48.27 |
3000 Meter Run | 11:15.64 |
5000 Meter Run | 19:20.73 |
Outdoor | |
3000 Meter Steeplechase | 12:14.62 |
CC | |
2.x Mile Run (CC Short Course) | 17:31.00 |
5000 Meter Run | 20:24.00 |
6,000 Meter Run | 24:29.80 |