2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 27.41 |
400 Meter Dash | 58.72 |
800 Meter Run | 2:08.59 |
1600 Meter Run | 4:41.51 |
3200 Meter Run | 9:57.14 |
Indoor | |
300 Meter Dash | 43.92 |
600 Meter Run | 1:37.18 |
1000 Meter Run | 3:04.04 |
1600 Meter Run | 4:59.80 |
3200 Meter Run | 10:44.86 |
CC | |
4000 Meter Run | 15:51.20 |
2.5 Mile Run | 16:04.10 |
4500 Meter Run | 18:18.00 |
Three Mile Run | 18:48.90 |
5000 Meter Run | 18:31.30 |
College
Indoor | |
1000 Meter Run | 2:49.48 |
One Mile Run | 4:49.24 |
3000 Meter Run | 9:18.04 |
5000 Meter Run | 16:20.26 |
Outdoor | |
1500 Meter Run | 4:23.91 |
3000 Meter Run | 9:12.63 |
3000 Meter Steeplechase | 10:21.48 |
CC | |
4000 Meter Run | 12:58.00 |
5000 Meter Run | 17:01.90 |
6,000 Meter Run | 21:22.20 |
8000 Meter Run | 27:40.40 |
10,000 Meter Run | 33:53.50 |
Middle School
CC | |
8000 Meter Run | 27:07.50 |