2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
Five Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
3000 Meter Run
2016 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:04.55 |
3000 Meter Run | 7:53.90 |
Outdoor | |
3000 Meter Steeplechase | 8:27.46 |
5000 Meter Run | 13:52.92 |
CC | |
8000 Meter Run | 23:05.80 |
Five Mile Run | 23:45.90 |
10,000 Meter Run | 29:47.70 |
High School
Outdoor | |
800 Meter Run | 1:52.17 |
1600 Meter Run | 4:07.47 |
One Mile Run | 4:07.51 |
3200 Meter Run | 8:57.60 |
5000 Meter Run | 14:43.10 |
Indoor | |
800 Meter Run | 1:53.64 |
1500 Meter Run | 3:47.98 |
1600 Meter Run | 4:13.47 |
One Mile Run | 4:04.89 |
3000 Meter Run | 8:32.98 |
3200 Meter Run | 9:02.23 |
2 Mile Run | 9:10.86 |
5000 Meter Run | 15:18.24 |
CC | |
5000 Meter Run | 15:16.00 |
Middle School
Outdoor | |
1600 Meter Run | 4:50.89 |
One Mile Run | 5:04.15 |
3200 Meter Run | 10:28.76 |
Indoor | |
3000 Meter Run | 9:49.87 |
CC | |
3000 Meter Run | 10:32.00 |
Open
Outdoor | |
One Mile Run | 4:07.51 |