Personal Records Personal Records
Event Mark State National Date
1 Mile 4:03.84 Feb 22, 2025
3000m 7:52.13 Jan 31, 2025
8K 23:05.80 Nov 1, 2024
10K 29:47.70 Nov 15, 2024
3K Steeple 8:27.46 Jun 5, 2024
100m 15.00 Dec 3, 2024
1 Mile 4:03.84 Feb 22, 2025
3000m 7:52.13 Jan 31, 2025
5K 13:38.87 Dec 7, 2024
5K 13:42.58 Mar 27, 2025
3K Steeple 8:27.46 Jun 5, 2024
8K 23:05.80 Nov 1, 2024
5 Mile 23:45.90 Sep 29, 2023
10K 29:47.70 Nov 15, 2024
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2025 - Cc

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2023 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2023 - Outdoor

3000 Meter Steeplechase

2023 - Indoor

One Mile Run

3000 Meter Run

2022 - Cc

Five Mile Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2021 - Indoor

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

One Mile Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

1600 Meter Run

3200 Meter Run

2019 - Indoor

1600 Meter Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2018 - Indoor

3000 Meter Run

2017 - Cc

3000 Meter Run

2016 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.