Personal Records Personal Records
Event Mark State National Date
800m 2:23.93 May 10, 2019
1 Mile 5:07.35 Jan 23, 2026
3000m 10:16.56 Feb 21, 2026
5K 17:37.52 Apr 4, 2026
6K 22:08.56 Nov 2, 2024
100m 15.00 Dec 3, 2024
1 Mile 5:07.35 Jan 23, 2026
3000m 10:16.56 Feb 21, 2026
5K 17:42.65 Feb 21, 2026
400m 1:05.49 Feb 26, 2021
800m 2:24.09 Jan 18, 2019
1000m 3:11.45 Dec 21, 2018
1500m 4:43.73 Apr 17, 2026
3000m 10:40.36 Feb 10, 2024
5K 17:37.52 Apr 4, 2026
10K 36:59.10 Apr 11, 2026
800m 2:23.93 May 10, 2019
1600m 5:19.97 May 10, 2019
3200m 11:43.18 May 14, 2021
5K 19:12.00 Oct 26, 2018
6K 22:08.56 Nov 2, 2024
100m 15.00 Dec 3, 2024
1 Mile 5:07.35 Jan 23, 2026
3000m 10:16.56 Feb 21, 2026
5K 17:42.65 Feb 21, 2026
1500m 4:43.73 Apr 17, 2026
3000m 10:40.36 Feb 10, 2024
5K 17:37.52 Apr 4, 2026
10K 36:59.10 Apr 11, 2026
5K 19:46.00 Sep 10, 2022
6K 22:08.56 Nov 2, 2024
400m 1:05.49 Feb 26, 2021
800m 2:24.09 Jan 18, 2019
1000m 3:11.45 Dec 21, 2018
1 Mile 5:18.51 Feb 15, 2019
3000m 10:58.66 Feb 1, 2019
800m 2:23.93 May 10, 2019
1600m 5:19.97 May 10, 2019
3200m 11:43.18 May 14, 2021
5K 19:12.00 Oct 26, 2018
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

2025 - Outdoor

10,000 Meter Run

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2023 - Cc

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

3000 Meter Run

2022 - Cc

5000 Meter Run

6,000 Meter Run

2022 - Outdoor

800 Meter Run

3200 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2021 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

2019 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

3000 Meter Run

2018 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.