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2024 - Outdoor

200 Meter Dash

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Assassins Creed
Apr 26, 2024
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The Legend of Zelda: Breath of the Wild
Apr 16, 2024
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World of Warcraft
Apr 06, 2024

100 Meter Hurdles

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Super Mario Brothers
May 16-18, 2024
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World of Warcraft
May 16-18, 2024
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Super Mario Brothers
May 10, 2024
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Counter Strike Global Offensive
May 10, 2024
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Assassins Creed
May 03, 2024
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Super Mario Brothers
May 03, 2024
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Super Mario Brothers
Apr 29, 2024
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Super Mario Brothers
Apr 29, 2024
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The Legend of Zelda: Breath of the Wild
Apr 26, 2024
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GoldenEye for N64
Apr 16, 2024
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World of Warcraft
Apr 11, 2024
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Counter Strike Global Offensive
Apr 10, 2024
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Assassins Creed
Apr 06, 2024
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World of Warcraft
Mar 28, 2024
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World of Warcraft
Mar 26, 2024

300 Meter Hurdles

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World of Warcraft
May 16-18, 2024
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Assassins Creed
May 10, 2024
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Super Mario Brothers
May 03, 2024
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GoldenEye for N64
Apr 29, 2024
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World of Warcraft
Apr 29, 2024
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World of Warcraft
Apr 26, 2024
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Counter Strike Global Offensive
Apr 16, 2024
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The Legend of Zelda: Breath of the Wild
Apr 11, 2024
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Counter Strike Global Offensive
Apr 10, 2024
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Counter Strike Global Offensive
Mar 26, 2024

2023 - CC

4000 Meter Run

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Counter Strike Global Offensive
Sep 16, 2023

Three Mile Run

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World of Warcraft
Sep 30, 2023

5000 Meter Run

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Assassins Creed
Oct 26, 2023
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GoldenEye for N64
Oct 14, 2023
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GoldenEye for N64
Oct 06, 2023
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The Elder Scrolls: Skyrim
Sep 23, 2023
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Super Mario Brothers
Sep 09, 2023

2023 - Outdoor

100 Meter Hurdles

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Assassins Creed
May 18-20, 2023
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GoldenEye for N64
May 18-20, 2023
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World of Warcraft
May 12, 2023
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World of Warcraft
May 12, 2023
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GoldenEye for N64
May 05, 2023
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Super Mario Brothers
May 05, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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The Legend of Zelda: Breath of the Wild
Apr 25, 2023
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GoldenEye for N64
Apr 19, 2023
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Super Mario Brothers
Apr 13, 2023
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GoldenEye for N64
Apr 11, 2023
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The Elder Scrolls: Skyrim
Apr 06, 2023
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Grand Theft Auto 5
Apr 04, 2023
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Counter Strike Global Offensive
Mar 28, 2023

300 Meter Hurdles

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Counter Strike Global Offensive
May 18-20, 2023
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Assassins Creed
May 12, 2023
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Counter Strike Global Offensive
May 05, 2023
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The Elder Scrolls: Skyrim
Apr 28, 2023
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The Legend of Zelda: Breath of the Wild
Apr 25, 2023
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Super Mario Brothers
Apr 19, 2023
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Assassins Creed
Apr 13, 2023
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Assassins Creed
Apr 11, 2023
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Grand Theft Auto 5
Apr 04, 2023
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The Elder Scrolls: Skyrim
Mar 28, 2023

2022 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 17, 2022

5000 Meter Run

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Assassins Creed
Oct 27, 2022
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GoldenEye for N64
Oct 15, 2022
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The Legend of Zelda: Breath of the Wild
Sep 27, 2022
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Grand Theft Auto 5
Sep 24, 2022
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World of Warcraft
Sep 10, 2022

2022 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 03, 2022
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Grand Theft Auto 5
Apr 29, 2022
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World of Warcraft
Apr 19, 2022

100 Meter Hurdles

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World of Warcraft
May 19-21, 2022
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Counter Strike Global Offensive
May 13, 2022
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Assassins Creed
May 13, 2022
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Counter Strike Global Offensive
May 03, 2022
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Grand Theft Auto 5
Apr 29, 2022
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The Elder Scrolls: Skyrim
Apr 26, 2022
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Super Mario Brothers
Apr 22, 2022
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The Legend of Zelda: Breath of the Wild
Apr 19, 2022
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The Elder Scrolls: Skyrim
Apr 14, 2022
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Assassins Creed
Apr 12, 2022
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Grand Theft Auto 5
Apr 09, 2022

300 Meter Hurdles

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Grand Theft Auto 5
May 13, 2022
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Counter Strike Global Offensive
May 03, 2022
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Counter Strike Global Offensive
Apr 29, 2022
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The Legend of Zelda: Breath of the Wild
Apr 26, 2022
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The Legend of Zelda: Breath of the Wild
Apr 22, 2022
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World of Warcraft
Apr 19, 2022
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GoldenEye for N64
Apr 14, 2022
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Super Mario Brothers
Apr 12, 2022

2021 - CC

Three Mile Run

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Super Mario Brothers
Oct 02, 2021

5000 Meter Run

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Assassins Creed
Oct 28, 2021
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GoldenEye for N64
Oct 16, 2021
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The Elder Scrolls: Skyrim
Oct 08, 2021
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World of Warcraft
Sep 25, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

2021 - Outdoor

100 Meter Hurdles

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Assassins Creed
May 20-22, 2021
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World of Warcraft
May 14, 2021
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Assassins Creed
May 14, 2021
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World of Warcraft
May 11, 2021
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Assassins Creed
May 07, 2021
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Counter Strike Global Offensive
May 04, 2021
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Assassins Creed
Apr 27, 2021
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The Legend of Zelda: Breath of the Wild
Apr 23, 2021
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Counter Strike Global Offensive
Apr 20, 2021
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The Elder Scrolls: Skyrim
Apr 09, 2021

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 11, 2021
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Super Mario Brothers
May 07, 2021
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Counter Strike Global Offensive
May 04, 2021
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The Legend of Zelda: Breath of the Wild
Apr 27, 2021
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The Legend of Zelda: Breath of the Wild
Apr 23, 2021
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Counter Strike Global Offensive
Apr 20, 2021
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GoldenEye for N64
Apr 09, 2021

2020 - CC

5000 Meter Run

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Super Mario Brothers
Oct 29, 2020

2019 - CC

2500 Meter Run

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Super Mario Brothers
Oct 01, 2019

2019 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 08, 2019

2018 - CC

2000 Meter Run

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GoldenEye for N64
Sep 08, 2018

Latest Videos All Videos

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Girls 100 Hurdles Prelims Heat 3
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2A Girls 5K
Oct 26, 2023
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2A Girls 300 Hurdles Finals Section 1
May 21, 2023
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2A Girls 100 Hurdles Semis Heat 2
May 19, 2023
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2A Girls 100 Hurdles Prelims Heat 1
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Latest News All News

MERGE: District 4 Girls Championship...
Oct 30, 2023
A meet merge of the District 4 Girls Championship races at Bloomsburg University....
The Vets: Ranking the Top 500 Junior Girls...
Sep 28, 2022
The Top 500 Junior Girls thus far this year, ranked based on time....
2024 Outdoor Rankings
PA National
100H 17.06 999th 999th
300H 51.92 999th 999th

See where Emily Henderson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 14.36
100 Meter Hurdles 17.06
200 Meter Dash 29.00
300 Meter Hurdles 51.92
CC
4000 Meter Run 20:21.80
Three Mile Run 23:20.60
5000 Meter Run 23:37.80
Personal Records Middle School
Outdoor
100 Meter Dash 15.25
CC
2000 Meter Run 12:43.00
2500 Meter Run 13:58.00