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2024 - Outdoor

200 Meter Dash

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GoldenEye for N64
Apr 26, 2024
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Counter Strike Global Offensive
Apr 16, 2024
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GoldenEye for N64
Apr 06, 2024

100 Meter Hurdles

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Grand Theft Auto 5
May 16-18, 2024
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The Legend of Zelda: Breath of the Wild
May 16-18, 2024
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Super Mario Brothers
May 10, 2024
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Grand Theft Auto 5
May 10, 2024
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Assassins Creed
May 03, 2024
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Grand Theft Auto 5
May 03, 2024
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Assassins Creed
Apr 29, 2024
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The Elder Scrolls: Skyrim
Apr 29, 2024
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The Legend of Zelda: Breath of the Wild
Apr 26, 2024
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Assassins Creed
Apr 16, 2024
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GoldenEye for N64
Apr 11, 2024
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The Legend of Zelda: Breath of the Wild
Apr 10, 2024
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World of Warcraft
Apr 06, 2024
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GoldenEye for N64
Mar 28, 2024
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Super Mario Brothers
Mar 26, 2024

300 Meter Hurdles

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Grand Theft Auto 5
May 16-18, 2024
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Assassins Creed
May 10, 2024
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Counter Strike Global Offensive
May 03, 2024
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Grand Theft Auto 5
Apr 29, 2024
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World of Warcraft
Apr 29, 2024
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Super Mario Brothers
Apr 26, 2024
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Assassins Creed
Apr 16, 2024
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GoldenEye for N64
Apr 11, 2024
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Assassins Creed
Apr 10, 2024
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Grand Theft Auto 5
Mar 26, 2024

2023 - CC

4000 Meter Run

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Grand Theft Auto 5
Sep 16, 2023

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 30, 2023

5000 Meter Run

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World of Warcraft
Oct 26, 2023
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World of Warcraft
Oct 14, 2023
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Super Mario Brothers
Oct 06, 2023
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GoldenEye for N64
Sep 23, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023

2023 - Outdoor

100 Meter Hurdles

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Super Mario Brothers
May 18-20, 2023
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GoldenEye for N64
May 18-20, 2023
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The Legend of Zelda: Breath of the Wild
May 12, 2023
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The Legend of Zelda: Breath of the Wild
May 12, 2023
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World of Warcraft
May 05, 2023
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Counter Strike Global Offensive
May 05, 2023
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Assassins Creed
Apr 28, 2023
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Counter Strike Global Offensive
Apr 25, 2023
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World of Warcraft
Apr 19, 2023
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The Legend of Zelda: Breath of the Wild
Apr 13, 2023
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The Elder Scrolls: Skyrim
Apr 11, 2023
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Grand Theft Auto 5
Apr 06, 2023
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GoldenEye for N64
Apr 04, 2023
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GoldenEye for N64
Mar 28, 2023

300 Meter Hurdles

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Assassins Creed
May 18-20, 2023
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GoldenEye for N64
May 12, 2023
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Counter Strike Global Offensive
May 05, 2023
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Grand Theft Auto 5
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 25, 2023
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World of Warcraft
Apr 19, 2023
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World of Warcraft
Apr 13, 2023
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Super Mario Brothers
Apr 11, 2023
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World of Warcraft
Apr 04, 2023
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Super Mario Brothers
Mar 28, 2023

2022 - CC

4000 Meter Run

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Counter Strike Global Offensive
Sep 17, 2022

5000 Meter Run

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Assassins Creed
Oct 27, 2022
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Counter Strike Global Offensive
Oct 15, 2022
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Grand Theft Auto 5
Sep 27, 2022
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World of Warcraft
Sep 24, 2022
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Counter Strike Global Offensive
Sep 10, 2022

2022 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
May 03, 2022
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Grand Theft Auto 5
Apr 29, 2022
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The Elder Scrolls: Skyrim
Apr 19, 2022

100 Meter Hurdles

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The Elder Scrolls: Skyrim
May 19-21, 2022
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The Elder Scrolls: Skyrim
May 13, 2022
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Counter Strike Global Offensive
May 13, 2022
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The Legend of Zelda: Breath of the Wild
May 03, 2022
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GoldenEye for N64
Apr 29, 2022
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Grand Theft Auto 5
Apr 26, 2022
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World of Warcraft
Apr 22, 2022
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Super Mario Brothers
Apr 19, 2022
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Grand Theft Auto 5
Apr 14, 2022
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World of Warcraft
Apr 12, 2022
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Counter Strike Global Offensive
Apr 09, 2022

300 Meter Hurdles

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World of Warcraft
May 13, 2022
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Assassins Creed
May 03, 2022
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Grand Theft Auto 5
Apr 29, 2022
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Assassins Creed
Apr 26, 2022
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The Elder Scrolls: Skyrim
Apr 22, 2022
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Assassins Creed
Apr 19, 2022
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The Legend of Zelda: Breath of the Wild
Apr 14, 2022
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Super Mario Brothers
Apr 12, 2022

2021 - CC

Three Mile Run

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World of Warcraft
Oct 02, 2021

5000 Meter Run

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Grand Theft Auto 5
Oct 28, 2021
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The Legend of Zelda: Breath of the Wild
Oct 16, 2021
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World of Warcraft
Oct 08, 2021
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Grand Theft Auto 5
Sep 25, 2021
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Assassins Creed
Sep 11, 2021

2021 - Outdoor

100 Meter Hurdles

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Counter Strike Global Offensive
May 20-22, 2021
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World of Warcraft
May 14, 2021
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The Legend of Zelda: Breath of the Wild
May 14, 2021
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Super Mario Brothers
May 11, 2021
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Assassins Creed
May 07, 2021
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The Legend of Zelda: Breath of the Wild
May 04, 2021
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Super Mario Brothers
Apr 27, 2021
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World of Warcraft
Apr 23, 2021
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Counter Strike Global Offensive
Apr 20, 2021
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The Elder Scrolls: Skyrim
Apr 09, 2021

300 Meter Hurdles

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World of Warcraft
May 11, 2021
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Assassins Creed
May 07, 2021
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The Legend of Zelda: Breath of the Wild
May 04, 2021
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Grand Theft Auto 5
Apr 27, 2021
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The Elder Scrolls: Skyrim
Apr 23, 2021
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Counter Strike Global Offensive
Apr 20, 2021
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Counter Strike Global Offensive
Apr 09, 2021

2020 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 29, 2020

2019 - CC

2500 Meter Run

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Assassins Creed
Oct 01, 2019

2019 - Outdoor

100 Meter Dash

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World of Warcraft
May 08, 2019

2018 - CC

2000 Meter Run

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Counter Strike Global Offensive
Sep 08, 2018

Latest Videos All Videos

01:26
Girls 300 Hurdles Finals Section 3
May 12, 2024
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Girls 100 Hurdles Finals Section 1
May 11, 2024
02:09
Girls 100 Hurdles Prelims Heat 3
May 11, 2024
16:06
2A Girls 5K
Oct 26, 2023
01:09
2A Girls 300 Hurdles Finals Section 1
May 21, 2023
00:23
2A Girls 100 Hurdles Semis Heat 2
May 19, 2023
00:36
2A Girls 100 Hurdles Prelims Heat 1
May 19, 2023

Latest News All News

MERGE: District 4 Girls Championship...
Oct 30, 2023
A meet merge of the District 4 Girls Championship races at Bloomsburg University....
The Vets: Ranking the Top 500 Junior Girls...
Sep 28, 2022
The Top 500 Junior Girls thus far this year, ranked based on time....
2024 Outdoor Rankings
PA National
100H 17.06 999th 999th
300H 51.92 999th 999th

See where Emily Henderson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 14.36
100 Meter Hurdles 17.06
200 Meter Dash 29.00
300 Meter Hurdles 51.92
CC
4000 Meter Run 20:21.80
Three Mile Run 23:20.60
5000 Meter Run 23:37.80
Personal Records Middle School
Outdoor
100 Meter Dash 15.25
CC
2000 Meter Run 12:43.00
2500 Meter Run 13:58.00