Season
Level
Personal Records Personal Records
Event Mark Philadelphia Metro State National Date
800m 1:51.04 — Feb 20, 2026
1000m 2:24.41 — Jan 17, 2026
1 Mile 4:08.49 — Feb 9, 2024
5K 15:16.17 — Dec 4, 2021
8K 24:18.10 — Oct 2, 2025
100m 15.00 — Apr 1, 2024
800m 1:51.04 — Feb 20, 2026
1000m 2:24.41 — Jan 17, 2026
1500m 3:52.24 — Feb 8, 2025
1 Mile 4:08.49 — Feb 9, 2024
3000m 8:29.48 — Jan 26, 2024
1600m 4:43.69 — Jan 14, 2022
4 Mile 20:59.84 — Oct 21, 2022
6K 18:30.40 — Sep 1, 2023
8K 24:18.10 — Oct 2, 2025
5 Mile 26:08.70 — Sep 15, 2023
10K 31:20.50 — Nov 14, 2025
2000m 6:22.60 — Oct 13, 2018
3000m 10:27.00 — Sep 15, 2018
4K 13:51.40 — Oct 12, 2019
2.5 Mile 13:18.10 — Oct 9, 2021
5K 15:16.17 — Dec 4, 2021
800m 1:51.41 — Apr 18, 2025
1500m 3:47.56 — Apr 19, 2024
1 Mile 4:10.92 — Apr 17, 2026
400m 57.33 — May 2, 2022
1600m 4:20.22 — May 18, 2022
3200m 10:16.85 — Apr 4, 2022
100m 15.00 — Apr 1, 2024
800m 1:51.04 — Feb 20, 2026
1000m 2:24.41 — Jan 17, 2026
1500m 3:52.24 — Feb 8, 2025
1 Mile 4:08.49 — Feb 9, 2024
3000m 8:29.48 — Jan 26, 2024
4 Mile 20:59.84 — Oct 21, 2022
6K 18:30.40 — Sep 1, 2023
8K 24:18.10 — Oct 2, 2025
5 Mile 26:08.70 — Sep 15, 2023
10K 31:20.50 — Nov 14, 2025
800m 1:51.41 — Apr 18, 2025
1500m 3:47.56 — Apr 19, 2024
1 Mile 4:10.92 — Apr 17, 2026
400m 57.33 — May 2, 2022
800m 1:57.51 — May 6, 2022
1600m 4:20.22 — May 18, 2022
1 Mile 4:22.71 — May 15, 2021
3200m 10:16.85 — Apr 4, 2022
800m 1:59.18 — Feb 5, 2022
1500m 4:26.49 — Jan 14, 2022
1600m 4:43.69 — Jan 14, 2022
1 Mile 4:19.62 — Feb 27, 2022
3000m 9:03.22 — Dec 11, 2021
2000m 6:22.60 — Oct 13, 2018
3000m 10:27.00 — Sep 15, 2018
4K 13:51.40 — Oct 12, 2019
2.5 Mile 13:18.10 — Oct 9, 2021
5K 15:16.17 — Dec 4, 2021
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2026 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

2026 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

2025 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

2024 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

1500 Meter Run

2024 - Indoor

100 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

Five Mile Run

2022 - Cc

Four Mile Run

8000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2021 - Cc

2.5 Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

2021 - Indoor

800 Meter Run

One Mile Run

2020 - Cc

5000 Meter Run

2020 - Indoor

800 Meter Run

One Mile Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

One Mile Run

2019 - Indoor

800 Meter Run

2018 - Cc

2000 Meter Run

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.