2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 12.94 |
400 Meter Dash | 57.54 |
800 Meter Run | 2:07.70 |
1600 Meter Run | 4:28.07 |
3200 Meter Run | 9:50.62 |
Indoor | |
800 Meter Run | 2:34.20 |
One Mile Run | 4:58.19 |
3000 Meter Run | 9:53.39 |
CC | |
Three Mile Run | 16:23.00 |
5000 Meter Run | 17:14.34 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:29.76 |
3000 Meter Run | 8:48.03 |
5000 Meter Run | 15:38.03 |
Outdoor | |
800 Meter Run | 2:08.77 |
1500 Meter Run | 4:08.72 |
5000 Meter Run | 15:25.77 |
10,000 Meter Run | 31:36.12 |
CC | |
8000 Meter Run | 25:59.08 |
Five Mile Run | 26:28.80 |
10,000 Meter Run | 32:42.10 |