2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
5000 Meter Run
2000 Meter Steeplechase
High Jump
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
High Jump
Long Jump
2017 - Indoor
400 Meter Dash
2015 - Outdoor
100 Meter Hurdles
200 Meter Hurdles
Long Jump
2013 - Outdoor
200 Meter Dash
80 Meter Hurdles
Long Jump
2012 - Outdoor
200 Meter Dash
Long Jump
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-0 |
Long Jump | 16-6 |
80 Meter Hurdles | 17.46 |
100 Meter Hurdles | 16.05 |
200 Meter Dash | 30.43 |
200 Meter Hurdles | 31.77 |
300 Meter Hurdles | 48.24 |
800 Meter Run | 2:15.61 |
1600 Meter Run | 5:14.50 |
2000 Meter Steeplechase | 7:34.94 |
Indoor | |
400 Meter Dash | 1:02.13 |
800 Meter Run | 2:25.01 |
One Mile Run | 5:26.73 |
2 Mile Run | 11:31.17 |
5000 Meter Run | 19:07.20 |
CC | |
3200 Meter Run | 11:11.66 |
2 Mile Run | 12:40.03 |
5000 Meter Run | 18:53.10 |
Open
Outdoor | |
Long Jump | 12-2.25 |
200 Meter Dash | 32.70 |
College
Outdoor | |
1500 Meter Run | 4:39.87 |
3000 Meter Run | 9:50.89 |
5000 Meter Run | 15:52.91 |
10,000 Meter Run | 33:13.35 |
Indoor | |
3000 Meter Run | 9:20.40 |
5000 Meter Run | 15:58.21 |
CC | |
3.x Mile Run | 21:31.00 |
5000 Meter Run | 17:13.80 |
6,000 Meter Run | 20:28.50 |