Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2019 - Outdoor

200 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 02-04, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 29, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 17, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 15, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 08, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 06, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 01, 2019

Long Jump

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 17, 2019

Triple Jump

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 15-16, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 11, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 02-04, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 17, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 15, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 08, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 06, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 01, 2019

2019 - Indoor

55 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 11, 2019

200 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 26, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Jan 06, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 22, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Dec 08, 2018

Long Jump

XXX Play Video
XXX
XXXX
World of Warcraft
Jan 13, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Jan 11, 2019

Triple Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Feb 10, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jan 30, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 13, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Jan 06, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 22, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 08, 2018

2018 - Outdoor

200 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
Jun 09-10, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 12, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
May 03-05, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 09, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 04, 2018

Long Jump

XXX Play Video
XXX
XXXX
World of Warcraft
Jun 09-10, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 23, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 16, 2018

Triple Jump

XXX Play Video
XXX
XXXX
Super Mario Brothers
Jun 22-24, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 09-10, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 12, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 03-05, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 30, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 23, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 16, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 09, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 04, 2018

2018 - Indoor

200 Meter Dash

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 11, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 09, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 03, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 31, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 27, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 16, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 09, 2017

Long Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 31, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jan 19-20, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Jan 12, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
Dec 30, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Dec 23, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 09, 2017

Triple Jump

XXX Play Video
XXX
XXXX
Assassins Creed
Feb 11, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 19-20, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 30, 2017
XXX Play Video
XXX
XXXX
World of Warcraft
Dec 09, 2017

2017 - Outdoor

200 Meter Dash

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 15, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 06, 2017

800 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 08, 2017

1600 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 08, 2017

Long Jump

XXX Play Video
XXX
XXXX
Super Mario Brothers
May 15, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 06, 2017

2017 - Indoor

800 Meter Run

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 28, 2017

One Mile Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 12, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Feb 08, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Feb 04, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 07, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 13, 2016

Latest Videos All Videos

00:38
Varsity Boys 200 Prelims Heat 9
Apr 18, 2019
2019 Indoor Rankings
PA National
55m 7.55 999th 999th
200m 25.29 999th 999th
LJ 16-5.5 999th 999th
TJ 37-2.25 999th 999th
2019 Outdoor Rankings
PA National
TJ 41-0 999th 999th

See where Michael Sponholtz ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 18-9.5
Triple Jump 41-0
200 Meter Dash 24.28
800 Meter Run 2:29.54
1600 Meter Run 5:41.87
Indoor
Long Jump 18-3
Triple Jump 37-7.5
55 Meter Dash 7.55
200 Meter Dash 24.77
800 Meter Run 2:30.94
One Mile Run 5:44.24