2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
2000 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1500 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
3000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:31.16 |
5000 Meter Run | 14:36.42 |
CC | |
5000 Meter Run | 15:30.10 |
8000 Meter Run | 24:05.10 |
Five Mile Run | 25:01.70 |
Outdoor | |
10,000 Meter Run | 30:56.36 |
High School
Outdoor | |
400 Meter Dash | 58.46 |
800 Meter Run | 1:57.75 |
1600 Meter Run | 4:20.17 |
One Mile Run | 4:22.01 |
3200 Meter Run | 9:07.77 |
5000 Meter Run | 14:48.94 |
Indoor | |
1500 Meter Run | 4:50.00 |
1600 Meter Run | 4:16.64 |
One Mile Run | 4:17.77 |
3000 Meter Run | 8:43.76 |
3200 Meter Run | 9:20.84 |
2 Mile Run | 9:24.09 |
CC | |
2000 Meter Run | 6:03.60 |
3000 Meter Run | 10:02.00 |
2.5 Mile Run | 12:49.40 |
5000 Meter Run | 15:19.10 |
Middle School
Outdoor | |
800 Meter Run | 2:20.41 |
1500 Meter Run | 4:48.65 |
3000 Meter Run | 10:13.58 |
2 Mile Run | 11:01.07 |
CC | |
3000 Meter Run | 10:55.60 |