2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
One Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
One Mile Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:22.52 |
3000 Meter Run | 10:23.36 |
5000 Meter Run | 18:02.15 |
Outdoor | |
3000 Meter Run | 9:55.10 |
3000 Meter Steeplechase | 11:28.05 |
5000 Meter Run | 17:23.39 |
CC | |
4000 Meter Run | 14:11.90 |
8000 Meter Run | 27:44.90 |
High School
Indoor | |
200 Meter Dash | 28.54 |
400 Meter Dash | 1:05.51 |
1600 Meter Run | 5:32.19 |
One Mile Run | 5:11.51 |
3000 Meter Run | 10:21.50 |
Outdoor | |
400 Meter Dash | 1:05.82 |
800 Meter Run | 2:26.26 |
1600 Meter Run | 5:05.80 |
3200 Meter Run | 10:55.92 |
CC | |
One Mile Run | 5:42.50 |
2 Mile Run | 11:29.80 |
5000 Meter Run | 17:20.30 |