2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
300 Meter Dash
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2000 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2018 - CC
3000 Meter Run
2017 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:03.22 |
One Mile Run | 4:34.02 |
3000 Meter Run | 9:04.85 |
Outdoor | |
800 Meter Run | 2:01.45 |
1500 Meter Run | 4:17.29 |
5000 Meter Run | 15:17.34 |
CC | |
4000 Meter Run | 13:12.80 |
8000 Meter Run | 26:23.10 |
High School
Indoor | |
300 Meter Dash | 41.04 |
800 Meter Run | 2:07.59 |
1600 Meter Run | 4:32.67 |
One Mile Run | 5:00.23 |
3200 Meter Run | 9:59.46 |
Outdoor | |
800 Meter Run | 2:03.51 |
1600 Meter Run | 4:29.96 |
One Mile Run | 4:48.92 |
3200 Meter Run | 9:32.86 |
CC | |
2000 Meter Run | 6:08.00 |
3000 Meter Run | 10:21.90 |
3200 Meter Run | 11:00.00 |
4000 Meter Run | 14:10.90 |
2.5 Mile Run | 13:26.80 |
5000 Meter Run | 16:15.19 |
Middle School
CC | |
3000 Meter Run | 10:22.58 |
8000 Meter Run | 26:03.40 |